When your mind, body, emotion and spirit are in harmony you experience wellness. Wellness is supported by healthy relationships between yourself, you and others, and you and all living things including plants, animals and the land.
Imagine yourself as a spider in the center of your beautiful web– you created this web unique to who you are and your culture. This web of yours connects you to the branches on either side of you and acts as a bridge to your family and community. These healthy relationships you keep help you to stay well. You understand that the branches where you built your home are part of a tree that is rooted into the soil. You are connected to all things living.
You have a strong sense of self and know the power you hold, especially when in touch with your personal values and the traditions of your people.
Understanding how you feel, the thoughts you think and why you behave the way you do gives you the superpower of understanding how others may feel.
You are skilled in your awareness. You know that we are interconnected with the land and those who cared for this land before us. This land supplies us with everything we need to survive and you give thanks by spreading seeds of love for all living beings to enjoy.
You have the mind, heart and spirit of a leader. Lead with love and joy for all.
Guidance for Oak Trees
Continue to feed your innerself, interpersonal relationships, and your interconnectedness with the land.