Sunflower

We honor your love for yourself and all people. Understanding your own thoughts and feelings are a valuable skill to help build healthy relationships. 

Becoming well-rounded in your innerself, interconnection and interpersonal skill brings you closer to wellness. 

When your mind, body, emotion and spirit are in harmony you experience wellness. Wellness is supported by healthy relationships between yourself, you and others, and you and all living things including plants, animals and the land.

Interconnectedness is the awareness that we are all connected and that our actions can impact the world and those around us. Understanding this truth helps you make responsible decisions for the joy of all. To strengthen your sense of interconnectedness practice gratitude before each meal. This can look like thanking the sun, soil, water and beings for their part in supporting your growth. 

Interpersonal skills help you build friendships and work as part of a team. Your interpersonal skills are fantastic because you are kind to others and take the time to understand how others feel. Keep up the great communication!