You are shiny!
Look at you fine-tuning yourself. You have the natural world to support you along with your community. It is a beautiful feeling to be loved and be loved by all living beings. There is enough love and wellness to go around, so remember to send love to yourself too.
When your mind, body, emotion, and spirit are in harmony, you experience wellness. Wellness is supported by healthy relationships between yourself, you and others, and you and all living things including plants, animals and the land.
Interconnectedness is the awareness that we are all connected and that our actions can impact the world and those around us. You know this and choose to make responsible decisions for the joy of all. Great work! To strengthen your sense of interconnectedness even more, practice gratitude before each meal. This can look like thanking the sun, soil, water, and beings for their part in supporting your growth.
Lean on your strong interconnectedness to support your interpersonal skills. You are a solid team player and with the potential to become a leader. You respect boundaries set by others, showing them that you care about their wellness. You build lasting relationships and are finding groups of people that you can share your love with.
To stay even more connected, look to your hopeful mind and your body to lead the way.
Guidance for Fig Tree
You can practice self-love by strengthening your connection with your innerself. Innerself is your connection with yourself, including how you understand and care for yourself. Connecting with your innerself can be remembering to drink plenty of water daily. This is an act of kindness that your body will thank you for.
Journal & Draw: Describe yourself or draw a self-portrait: What are you most proud of about yourself? How do you impact your family and community? What are your strengths and unique qualities
Meditate: Pick a song that brings you calm or brings you joy. Close your eyes as you listen to this song. Picture yourself in your mind as you close your eyes, and notice what you do in this version of yourself: are you dancing, are you at peace, are you with your friends? Take the length of this song to appreciate and love on yourself!
Connect: Play a song that makes you feel empowered or joyful. Play this song as you stand in the mirror. For the length of this song: notice three things that you love about yourself, name three things that make you unique, and name three things that you are growing in! Dance and shout with joy!